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Before you begin, make sure to disable push notifications first. Otherwise, you might encounter an issue with receiving push notifications next time when you decide to re-install the app.
On Android
Long press on the Prohood icon and uninstall.
Alternatively, find the control panel where all installed applications are managed (Settings — Applications or something like that) and uninstall there. However, note that if you installed prohood.org as a mobile app, it might not appear there.
On iOS
Long press the app icon on the home screen and remove it, it will also delete the application completely. Since it's an app powered by PWA technology, it doesn't show up in the standard applications under Settings.